Baked Whole-Wheat Tortilla Chips
Courtesy of Wheat Foods Council
Servings: n/a
Prep Time: 5 Min.
Cook Time: 12 Min.
Prep Time: 5 Min.
Cook Time: 12 Min.
What you need:
* 8 inch whole-wheat tortillas
* Kosher salt (optional)
* Kosher salt (optional)
What to do:
1. Preheat oven to 375°F.
2. Lightly spray both sides of tortilla with cooking spray. If desired, sprinkle one side very lightly with salt.
3. Cut each tortilla into 8 pieces. Place on parchment lined baking pan.
4. Bake until golden brown, about 12-15 minutes, turning over 1/2 way through. Cool on rack. Serve with favorite dip, salsa or guacamole.
* Nutrition Information for 4 chips or 1/2 tortilla.
2. Lightly spray both sides of tortilla with cooking spray. If desired, sprinkle one side very lightly with salt.
3. Cut each tortilla into 8 pieces. Place on parchment lined baking pan.
4. Bake until golden brown, about 12-15 minutes, turning over 1/2 way through. Cool on rack. Serve with favorite dip, salsa or guacamole.
* Nutrition Information for 4 chips or 1/2 tortilla.
Nutritional information:
Calories: 60; Total Fat: 1g; Cholesterol: 0mg; Total Carbs: 10g; Fiber: 1g; Protein: 2g; Sodium: 160mg;