Recipe Details

Colcannon (Irish Mashed Potato)

Colcannon (Irish Mashed Potato)

Courtesy of Irish Food Board 4 Servings • 10 Min. Prep Time • 10 Min. Cook Time
Ingredients
2 lbs. potatoes, freshly cooked and mashed
1/2 lb. kale, just cooked, drained and finely chopped, or one bunch of scallions, (spring onions) finely chopped
*1/2 c. milk,or to desired consistency
1/4 c. butter
salt and black pepper to taste

Directions:

1. Mix potatoes, kale (or scallions) together.

2. Heat some milk with a generous knob of butter.

3. Beat it into the potato mixture until smooth and creamy.

4. Season to taste with salt and pepper.

Nutrition:

Calories: 328; Total Fat: 13g; Saturated Fat: 8g; Cholesterol: 35mg; Total Carbs: 48g; Fiber: 5g; Protein: 8g; Sodium: 170mg;