Recipe Details

Grilled T-Bone Steak for Two with Wasabi Sauce

Grilled T-Bone Steak for Two with Wasabi Sauce

Courtesy of The Beef Checkoff 2 Servings • 10 Min. Prep Time • 15 Min. Cook Time
Ingredients
1 lb. beef T-bone steak, cut 1-in. thick
1 tsp. steak seasoning

Wasabi Sauce:
3 Tbsp. maple syrup
2 Tbsp. reduced-sodium soy sauce
1 1/2 tsp. wasabi paste
1 tsp. minced fresh ginger

Directions:

1. Combine Wasabi Sauce ingredients in a small bowl. Set aside.

2. Press steak seasoning evenly onto beef steak. Place steak on grid over medium, ash-covered coals. Grill, uncovered, 14-16 min. (over medium heat on preheated gas grill, covered, 15-19 min.) for medium-rare (145°F) to medium (160°F) doneness, turning occasionally.

3. Remove bone; carve steak crosswise into slices. Serve with Wasabi sauce.

* Recipe Courtesy of The Beef Checkoff.

Nutrition:

Calories: 315; Total Fat: 10g; Saturated Fat: 4g; Cholesterol: 61mg; Total Carbs: 23g; Protein: 30g; Sodium: 1099mg;

Wine Pairings:

Zinfandel, Shiraz-Cabernet, Pinot Noir