Recipe Details

Caprese Pasta Salad

Caprese Pasta Salad

Courtesy of Wheat Foods Council 10 Servings • 10 Min. Prep Time • 10 Min. Cook Time • 1 Hr. Chill Time
Ingredients
1 (13.25 oz.) box whole wheat
penne (or other shape) pasta
4 medium tomatoes, chopped or 1 lb. grape tomatoes, halved
1/2 lb. fresh lowfat, mozzarella cheese, in 1/2-in. cubes or fresh mozzarella "pearls"
1/3 c. chopped fresh sweet basil
1/4 c. olive oil
1 Tbsp. Italian seasoning
1 Tbsp. balsamic vinegar
1/2 tsp. salt (optional)

Directions:

1. Cook pasta according to package directions. Rinse with cold water and drain. Add tomatoes, cheese and sweet basil.

2. In a separate small bowl, combine oil, seasoning, vinegar and salt (if using). Add to pasta mixture and chill.

Nutrition:

Calories: 266; Total Fat: 12g; Saturated Fat: 4g; Cholesterol: 18mg; Total Carbs: 31g; Fiber: 4g; Protein: 9g; Sodium: 22mg;